Dr. Pegah performing a standing prenatal posture assessment at Vieno Wellness

Relief for Pregnancy Sciatica: How a Prenatal Chiropractor in York Region Can Help

Leave a Comment / Prenatal Care /

Pregnancy brings so many exciting changes, but it can also bring some unexpected physical discomforts. If you are experiencing a sharp, shooting pain that starts in your lower back or glutes and travels down your leg, you are not alone. This is known as pregnancy sciatica, and it is an incredibly common issue for expecting […]

Relief for Pregnancy Sciatica: How a Prenatal Chiropractor in York Region Can Help Read More »

Dr. Pegah performing a gentle upper-back and shoulder adjustment at Vieno Wellness

Mommy’s Thumb: Why Your Wrist Hurts After Having a Baby (And What You Can Do About It)

Leave a Comment / Postpartum Care /

You made it through pregnancy, labour, and delivery. Now you’re finally home with your baby. But somewhere between the middle-of-the-night feeds, the endless lifting, and the hours of holding your little one, you start to notice something: a sharp, nagging pain at the base of your thumb. It aches when you pick up your baby.

Mommy’s Thumb: Why Your Wrist Hurts After Having a Baby (And What You Can Do About It) Read More »

Webster Technique prenatal chiropractic adjustment for breech baby Aurora ON

Breech Baby? How the Webster Technique and Prenatal Chiropractic Care Can Help

Leave a Comment / Prenatal Care /

If you’ve just been told your baby is in a breech position, you’re probably feeling a rush of worry, questions, and maybe even a bit of panic. What does this mean for your birth plan? Do you have options beyond a C-section? Can anything be done naturally? As a prenatal chiropractor, postpartum chiropractor, and paediatric

Breech Baby? How the Webster Technique and Prenatal Chiropractic Care Can Help Read More »

Prenatal chiropractor demonstrating pelvic alignment on a spine model with an pregnant patient at Vieno Care

Is Pregnancy Pain Normal? How the Webster Technique & Prenatal Chiropractic Care Can Help

Leave a Comment / Prenatal Care /

Is Pregnancy Pain Normal? How the Webster Technique & Prenatal Chiropractic Care Can Help When you become pregnant, your body undergoes an absolutely miraculous structural and hormonal transformation. But as any expectant mother in the third trimester will tell you, that miracle comes with rapid, intense changes. As your baby grows, your center of gravity

Is Pregnancy Pain Normal? How the Webster Technique & Prenatal Chiropractic Care Can Help Read More »