Postpartum Care

Dr. Pegah performing a gentle upper-back and shoulder adjustment at Vieno Wellness

Mommy’s Thumb: Why Your Wrist Hurts After Having a Baby (And What You Can Do About It)

You made it through pregnancy, labour, and delivery. Now you’re finally home with your baby. But somewhere between the middle-of-the-night feeds, the endless lifting, and the hours of holding your little one, you start to notice something: a sharp, nagging pain at the base of your thumb. It aches when you pick up your baby. […]

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